Fiiz Nutrition Facts

Fiiz has now turned out to be a well-known soda and treat centre which offers innovative beverages, choices for modifications and mouth-watering-tasty food items. However, it is appropriate to know what is in those colorful cups we savour in these tasty beverages. Now, let us look at the nutrition facts of Fiiz and find out what are better options to opt for.

Directly to go Fiiz Nutrition Facts Block

This is particularly important since everyone who is conscious about their health is very mindful of what they take. In this article, I’ve presented the complete nutrition facts of the dishes featured in the Fiiz menu.

Understanding Fiiz’s Menu

The Fiiz Frights

During the Halloween season, Fiiz ‘entertained’ its followers with the release of products in the ‘Fiiz Frights Lineup’ which is a series of Halloween themed beverages. These limited creations extended the artistic nature of Fiiz along with a spooky feel which made them the best for the season.

Custom Sodas

These are the product that shapes Fiiz’s offering – exciting name and combination of flavors in new beverages. Some of them are Dr. Pepper or similar products, mtn dew and coca cola or pepsi products. Most of the customized sodas contain more sugar and calories because of soda base and additional flavors. For example A “Berry Good Cola” could easily contain over 300 calories with over 70g of sugar.

Monster Energy Drinks

Fiiz is one of the popular outlets where monster energy drink appears in a number of special beverages which are a blend of sodas and flavors. These drinks contain a lot of sugar and caffeine such that if taken considerably they have very adverse effects to the body. An ordinary 16 oz Monster Energy has 210 calories and 54 g of sugar and when combined with sodas and flavorings the sugar and calorie content soars high.

Non-carbonated beverages

Non-carbonated drinks available include lemonade and powerade in its Fiiz range. These can have fewer calories than sodas but they still have very high quantities of sugar.

Frozen drinks

Fiiz freezEs & fruIT smooThIEs Some of the frozen drinks on the Fiiz menu such as Fiiz Freezes and fruit smoothies provide an excellent way of burning calories since they are icy cold but contain huge amounts of sugar and calories once non-symphony flavors are mixed with syrups and cream.

Kids Drinks

and juices Mostly consumed by children because of the added stuff like gummy candies, whipped cream, because of which they contain high sugar and calorie content.

Italian sodas

These are flavored syrups mixed with soda water accompanied with cream, and they are sweet.

Hot Chocolates

Fiiz sells different types of hot chocolates; however, if the whipped cream and flavoured syrups are added, the hot chocolate may contain very many calories and sugars.

Crafted Waters

Some of these flavored waters can be more beneficial than the normal fruit flavored waters since they have little or no calories added flavors and sometimes contain fruit purees which add to the sugar content.

Red Bull Drinks

Similar to Monster drinks, Red Bull-based beverages are high in caffeine and sugar, with additional flavors often increasing calorie content.

Treats

Fiiz provides different trips such as popcorn, pretzels and biscuits. These treats are normally associated with high levels of calories, sugar, and fat.

Fiiz Drinks Nutrition:

Note: All these nutrients are estimated, they may vary depending on the size of the drink, additions, and other factors. If you find any issue then let us know.

The Fiiz Frights Lineup (16 oz Cup)

Drinks	Calories	Protein (g)	Fat (g)	Carbs (g)
Mummy	280	1	8	56
Pumpkin King	260	2	6	62
Witches Punch	245	1	8	65

Quick Picks Fiiz Menu

Drink/Food Item	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
FiiZ Four	0-600	0	0	0-150
Popcorn (small)	30-50	1	2-3	4-6
Pretzel	350-400	8-10	2-4	70-80
Pretzel Bites	250-300	6-8	2-3	50-60
Churro Bites	300-350	3-5	15-20	40-45
Pizza Bites	250-300	10-12	12-15	25-30
Popcorn Bag	300-400	4-6	20-25	30-40
Nachos	350-400	8-10	20-25	35-40
Cookies	200-250	2-3	10-12	25-30
Chonut	200-250	2-3	10-12	30-35
Glazed Chonut	250-300	2-3	12-15	35-40
Cookie&Cream DoughBite	250-300	3-4	12-15	30-35
ChocolateChip DoughBite	250-300	3-4	12-15	30-35
Sprinkle DoughBite	250-300	3-4	12-15	30-35
Reeses Dough Bites	300-350	4-5	15-18	35-40
Mixed Dough Bites	250-300	3-4	12-15	30-35

Mtn. Dew

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
Antifreeze	180-220	0	0	45-55
Chandelier Bling	200-240	0	0	50-60
Dewberry	180-220	0	0	45-55
Drama Mama	200-240	0	0	50-60
Mango Dew	180-220	0	0	45-55
Peaches 4 Me	220-260	0-1	0-2	55-65
Purple Nurple	160-200	0	0	40-50
Raspberry Sorbet	200-240	0-1	0-2	50-60
Schrute Fruit	200-240	0	0	50-60
Timber	180-220	0	0	45-55
Warhead	160-200	0	0	40-50
Wet Willy	200-240	0-1	0-2	50-60
Xanadew	180-220	0	0	45-55
A-Aron	220-260	0-1	0-2	55-65
Angel Dew	180-220	0	0	45-55
Ant-tony (antman)	200-240	0	0	50-60
Anti Alex	200-240	0	0	50-60
B Squared	220-260	0	0	55-65
Bahama Bay	220-260	0	0	55-65
Berk Dog	200-240	0	0	50-60
Blushing Dew	200-240	0	0	50-60
Brass Monkey	220-260	0-1	0-2	55-65
Bybee	180-220	0	0	45-55
Carmen Miranda	200-240	0	0	50-60
Copacabana	200-240	0	0	50-60
Craig’s Soda	220-260	0-1	0-2	55-65
Dewlada	220-260	0-1	0-2	55-65
Dirty Polly	180-220	0	0	45-55
Dr. Geller	180-220	0	0	45-55
French Dew	200-240	0-1	0-2	50-60
Gordy	160-200	0	0	40-50
Guavavoom	220-260	0-1	0-2	55-65
Gusher	200-240	0	0	50-60
Hocus Pocus	180-220	0	0	45-55
Hulk Dew	180-220	0	0	45-55
Hyperdrive Dew	160-200	0	0	40-50
Jamaican Me Happy	200-240	0	0	50-60
Jar Jar Drinks	180-220	0	0	45-55
Just Dew It	220-260	0-1	0-2	55-65
Kami	160-200	0	0	40-50
Lady Jane	220-260	0-1	0-2	55-65
Little Taste of Heaven	240-280	0	0	60-70
Leprechaun	160-200	0	0	40-50
Man Card	200-240	0	0	50-60
Marilyn	180-220	0	0	45-55
Maui Wowie	180-220	0	0	45-55
Mind Blown	180-220	0	0	45-55
Mojito	160-200	0	0	40-50
Monkey See	220-260	0-1	0-2	55-65
Nicholing	220-260	0	0	55-65
Nightwing	180-220	0	0	45-55
Ninja Turtle	160-200	0	0	40-50
Oahu	180-220	0	0	45-55
Oasis	160-200	0	0	40-50
Paradise Island	180-220	0	0	45-55
Peach Ring	220-260	0-1	0-2	55-65
Pear Nekked Berry	160-200	0	0	40-50
Pegasus	240-280	0-1	0-2	60-70
Perfect Pear	200-240	0-1	0-2	50-60
Pomango Sour	180-220	0	0	45-55
Princess Peach	200-240	0	0	50-60
Quarantini	180-220	0	0	45-55
Red Sour Patch	180-220	0	0	45-55
Ruby Dew	160-200	0	0	40-50
Scarlet Speedster	160-200	0	0	40-50
Scarn	180-220	0	0	45-55
Spider Monkey	180-220	0	0	45-55
Spring Break	200-240	0	0	50-60
Straight Goods	180-220	0	0	45-55
Summer Sunrise	180-220	0	0	45-55
Sunset	180-220	0	0	45-55
The Bish	180-220	0	0	45-55
The Bury	160-200	0	0	40-50
The Founder	200-240	0	0	50-60
The Prince	240-280	0-1	0-2	60-70
The Wanderer	180-220	0	0	45-55
Thor	240-280	0-1	0-2	60-70
Thunder Down Under	200-240	0	0	50-60
Titan	180-220	0	0	45-55

Dr. Pepper

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
The Champ	220	1	3	45
Beauty School Dropout	280	2	5	55
Berry Bad Doctor	250	1	4	50
Berry Good Doctor	250	1	4	50
Pirate Jack	230	1	3	47
Lime in the Coconut	170	0	1	42
Lola Pop	190	0	0	48
Nailed It	170	0	1	42
Pepperlada	220	1	3	45
Pineapple Upside Down Cake	170	0	0	44
Stinky Peach	170	0	1	42
The Professor	230	1	3	47
The Queen	250	1	4	50
Yowza	220	1	3	45
Berry Bingham	220	0	0	55
Bestie	200	0	0	50
Dark Knight	190	0	0	48
Dr Peaches 4 Me	230	1	3	47
Dr Straw	230	1	3	47
Dr. Pepper FiiZ	240	1	4	48
Dr. Red	190	0	1	47
Dracula	190	1	2	45
Eye of the Tiger	260	1	4	52
Fiiz Faithful	170	0	0	43
Goodnight Nurse	200	0	1	49
Hero’s Revenge	200	0	0	50
Inventor	230	1	3	47
Jolly Rodger	230	1	3	47
Mary Poppins	250	1	4	50
Mayor Palmer	220	1	3	45
Palo Pepper	200	0	0	50
Peach Party	210	1	2	48
Persian	250	1	4	50
Ruckus	280	2	5	55
Smashing Pumpkin	220	1	3	45
Smiths DP	200	0	1	49
Stansbury Stallion	190	1	2	45
The Dean	280	2	5	55
Twisted Doctor	220	0	0	55
Sprite	140	0	0	37
Audrey	180	0	0	45
Dawson’s Creek	170	0	0	43
Lime in the Coconut Sprite	160	0	1	40
Lime Rickey	150	0	0	38
Momojito	170	0	0	43
North Shore	220	1	2	50
Pretty in Pink	180	0	0	45
Scotch & Soda	170	0	0	43
Strawberry Shortcake	240	1	3	50
Summer Nights	220	1	2	48
Xanasprite	160	0	0	40
Zen	190	0	0	48
B Town Blast	250	1	3	52
Be Mine	200	0	1	48
Beauty	170	0	0	43
Berry Fuzzy Peach	180	0	0	45
Black Mamba	170	0	0	43
Cherry Limeade	190	0	0	48
Chocolate Covered Strawberry	200	1	2	45
Creamy Patriot	160	0	0	40
Crimson Splash	170	0	0	43
Dr. Hoffman’s Scurvy	150	0	0	38
Firebolt	180	0	0	45
For the Love of Peach	220	1	2	48
Grapefruit Spritzer	150	0	0	38
Griiz FiiZ	240	1	3	50
Guava Good Time	180	0	0	45
Heffalump	170	0	1	42
Jarvis	170	0	0	43
Jet Fuel	180	0	0	45
Kent	200	0	1	48
Key Lime FiiZ	210	1	2	45
Liger’s Blood	180	0	1	44
Pina La-Da	210	1	2	45
Lovey Dovey	240	1	3	50
Maui	230	1	3	48
M’s Drink	50	0	0	12
Nordstrom Spritzer	160	0	0	40
Pam Pam Pam	210	1	2	45
Peach Beach	200	0	1	48
Peaches and Cream	210	1	2	45
Queen Passion Cherry	170	0	0	43
Sassy Love Potion	180	0	0	45
Scuba	210	1	2	45
Shirley Temple	160	0	0	40
Spring Fling	180	0	0	45
Squishy Squishy	60	0	0	15
Strawberries and Cream	210	1	2	45
Strawberry Limeade	170	0	0	43
Symphony	200	0	1	48
The Bae	180	0	0	45
The Screaming Viking	180	0	0	45
The Singles Cup	190	0	0	48
The Zombie	200	0	1	48
Walkin on Sunshine	180	0	0	45
Wedgie	150	0	0	38

Coke/Pepsi

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
Berry Good Cola	260	1	4	52
Pirate Jack	240	1	3	48
Pina Cola-Da	220	1	3	45
Fat Guy in a Little Coke	200	1	2	43
I Love Lucy	230	1	3	47
Lime in the Coconut	160	0	1	40
Mojava	180	0	1	43
Razzbear	230	1	3	47
Roy Rogers	170	0	0	43
Sun Devil	190	0	0	48
Threat Level Midnight	180	0	0	45
Angel of Death	200	1	2	43
Black Hole	150	0	0	38
Black Pearl	220	1	3	45
Butterbrew Soda	210	0	1	49
Calliwag	240	1	3	48
Captain Morgan	200	1	2	43
Casey	220	1	3	45
Cherry Coke	160	0	0	42
Cherry Pepsi	160	0	0	42
Chevron	170	0	0	44
Chocolate Coke	180	1	1	43
Christy Cream	240	1	3	48
Cocahontas	220	1	3	45
Cocanilla	170	0	1	42
Cocomo	180	1	1	43
Cranilicious	160	0	0	41
Diamond in the Rough	230	1	3	47
Dieter F Cokedorf	260	1	4	52
DMC	200	0	0	50
Feather Duster	190	0	0	48
Flamingo	180	0	0	45
Frenchie	190	0	0	48
High Fitness Emily	10	0	0	1
Kraken	170	0	0	43
Mary Jane	210	0	0	53
Midnight Sky	170	0	1	42
Prisbear	140	1	3	23
Salted Caramel Tiki	210	0	1	49
Sarah	240	1	3	48
Shanfiizle	170	0	1	42
Star Lord	190	0	0	48
The FiiZ	230	1	3	47
The Rosey	220	1	3	45
Tropical Lime in the Coconut	180	0	1	44
Vanilla Coke	160	0	0	42
Volcano	170	0	0	43
Vanilla Pepsi	160	0	0	42

Root Beer

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
Blackfoot Cherry Rootbeer	180-220	0	0	45-55
Brown Cow	300-350	2-4	10-15	50-60
Christopher Robin	250-300	1-2	8-12	45-55
Fireplace	220-260	1-2	6-10	45-55
Rootbeer Fiiz	250-300	1-2	8-12	45-55
Sugar Daddy	250-300	1-2	8-12	45-55
Bloody Jester	250-300	1-2	8-12	45-55
Chocolate Cinnamon Bear	300-350	2-4	10-15	50-60
Cupid’s Kiss	200-250	1-2	6-10	40-50
Dark Side	250-300	1-2	8-12	45-55
Hot Tamale	200-250	1-2	6-10	40-50
It’s so Lush	250-300	1-2	8-12	45-55
Red Cream Fiiz	250-300	1-2	8-12	45-55
Red Head	180-220	0	0	45-55
Red Velvet Cream	300-350	2-4	10-15	50-60
Orange Cream Fiiz	250-300	1-2	8-12	45-55
Summer Lovin’	180-220	0	0	45-55
Time Bomb	150-200	0	0	35-45

Monster

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Monster	Varies	Varies	Varies	Varies
Under a Full Moon	300-350	1-2	8-12	60-70
Blown Mind Monster	250-300	0	0	60-70
Chipper Chandler	250-300	0	6-10	50-60
Danley Jericho	200-250	0	0	50-60
Dr. Jekyll and Mr. Hyde	250-300	0	0	60-70
Fish Hook	250-300	0	6-10	50-60
Flyin’ Hawaiian	300-350	0	6-10	60-70
For The Bros	300-350	0	6-10	60-70
Honolulee	250-300	0	6-10	50-60
Jamaican Me Crazy	300-350	0	0	70-80
Jolly Monster	300-350	0	0	70-80
Kentucky Derby	300-350	0	0	70-80
King of the Jungle	250-300	0	0	60-70
Lula Bro	300-350	0	6-10	60-70
Mega Flash	250-300	0	6-10	50-60
Megamonster	300-350	0	0	70-80
Monster in Paradise	250-300	0	0	60-70
Monster Under Ur Bed	250-300	0	0	60-70
Patrick Star	250-300	0	0	60-70
Patriot Monster	200-250	0	0	50-60
Pink Eye	250-300	0	6-10	50-60
Racing Ruby	200-250	0	0	50-60
Runnin’ Rebel	250-300	1-2	6-10	50-60
Shamrock	200-250	0	0	50-60
Steam Engine	150-200	0	0	40-50
Striker	300-350	1-2	8-12	60-70
Tazz	200-250	0	0	50-60
Tropical Storm	300-350	1-2	8-12	60-70
Why So Serious?	300-350	0	6-10	60-70
Zippy Zen	250-300	0	0	60-70
Monster	200-250	0	0	50-60

Non-Carbonated

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Soda	Varies	Varies	Varies	Varies
Lemonade	100-150	0	0	25-35
Powerade	60-80	0	0	15-20

Frozen Drinks

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Frozen Butterbrew	400-500	2-4	15-20	70-80
Frosted Strawberry Lemonade	250-300	2-4	6-10	50-60
Fiiz Freezes	Varies	Varies	Varies	Varies
Frozen Lemonade	150-200	0	0	35-45
Fruit Smoothies	200-300	2-4	0-2	40-60
Firecracker Freeze	200-250	0	0	45-55

Kids Drinks

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Sharks in the Water	150-200	0	0	35-45
Frutti Cutie	200-250	0	0	45-55
Kermie	150-200	0	0	35-45
Purple Prince	200-250	0	0	45-55
Over the Rainbow	200-250	0	0	45-55
Bubblegum	200-250	1-2	6-10	40-50
Snowman in Summer	200-250	1-2	6-10	40-50
Pink Poodle	200-250	1-2	6-10	40-50
Bloodshot	200-250	0	0	45-55
Sharknado	200-250	0	0	45-55
Shark Attack	250-300	0	0	50-60

Italian Soda

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Italian Soda	Varies	Varies	Varies	Varies
Blood Moon Rising	150-200	0	6-10	30-40
Bloodhound	100-150	0	0	25-35
Coconut Crab	200-250	0	6-10	40-50
Frostbite	100-150	0	0	25-35
Lemon Drop Italian	150-200	0	0	35-45
Malibu Crush	150-200	0	0	35-45
Pineapple Breeze	150-200	0	0	35-45
Royal Pair	100-150	0	0	25-35
Strawberry Fields	150-200	0	0	35-45
The Delicate	100-150	0	0	25-35

Hot Chocolate

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Bananarama	300-400	2-4	10-15	50-60
Gingersnap	300-400	2-4	10-15	50-60
Jack Frost	350-450	2-4	15-20	55-65
Chewy	300-400	2-4	10-15	50-60
Cinnamon Bun	250-350	2-4	8-12	45-55
Cinnie Minnie	250-350	2-4	8-12	45-55
Cocoa Nut	300-400	2-4	10-15	50-60
Cookie Dough	400-500	4-6	15-20	60-70
Custom Hot	Varies	Varies	Varies	Varies
Dream	400-500	2-4	15-20	60-70
Funky Monkey	300-400	2-4	10-15	50-60
Hot Butterbrew	450-550	2-4	20-25	65-75
Mo Latte	300-400	2-4	10-15	50-60
Nutella	300-400	2-4	15-20	45-55
Pumpkin Spice	300-400	2-4	10-15	50-60
Raspberry Truffle	350-450	2-4	15-20	55-65
Salted Caramel	350-450	2-4	15-20	55-65
Salty Irishman	350-450	2-4	15-20	55-65
Vanilla Lavender	300-400	2-4	10-15	50-60
Werewolf	300-400	2-4	10-15	50-60
Whip It	200-300	2-4	8-12	40-50
Peppermint Twist	250-350	2-4	8-12	45-55

Crafted Water

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Water	Varies	Varies	Varies	Varies
Audrey Water	100-150	0	0	25-35
Beachy Keen	150-200	0	0	35-45
Blue Lagoon	100-150	0	0	25-35
Clearwater Revival	50-100	0	0	10-20
Harmony	25-50	0	0	5-10
Island Dream	50-100	0	0	10-20
Jessie’s Water	50-100	0	0	10-20
Lime in the Coconut	50-100	0	0	10-20
M’s Water	25-50	0	0	5-10
Mango Splash	150-200	0	6-10	30-40
Melissa	150-200	0	0	35-45
Peach Splash	150-200	0	6-10	30-40
Purple Rain	50-100	0	0	10-20
Raspberry Splash	150-200	0	6-10	30-40
Raspberry Zest	100-150	0	0	25-35
Sandy Cheeks	150-200	0	0	35-45
Strawberry Splash	150-200	0	6-10	30-40
Taesty Peach	150-200	0	0	35-45
Washed Up	150-200	0	0	35-45
Zen Water	100-150	0	0	25-35

Red Bull

Drink Name	Calories	Protein (g)	Fat (g)	Carbs (g)
Custom Red Bull	Varies	Varies	Varies	Varies
Mango Tango	150-200	0	0	35-45
Northern Lights	150-200	0	0	35-45
Peachy Passion	150-200	0	0	35-45
Pure Bliss	150-200	0	0	35-45
Red Bull Can	110	0	0	27